2024 Spinal Workshops

2-Jan Tech Neck
9-Jan Yoga with Mrs. Betty
16-Jan Heart Health (Stroke)
23-Jan Isolation
30-Jan Massage (Erin Hillis)
6-Feb Sit Less
13-Feb Sports
20-Feb Allergies
27-Feb Posture
5-Mar Central Nervous System
12-Mar To Stress or Not to Stress
19-Mar Nutrition- Supplements
26-Mar Diabetes
2-Apr Safety Pin Cycle
9-Apr Headaches
16-Apr Autism
23-Apr Brain Drain
7-May Yoga (Mrs. Betty)
14-May Fountain of Youth: The Choice is Yours
21-May Arthritis At What Expense?
28-May Get Well Faster, Stay Well Longer
4-Jun Text Neck
11-Jun CLOSED
18-Jun Opioid Epidemic
25-Jun What is the Lymphatic System (Victoria Bailey)